Wednesday, November 29, 2017

7 Simple Ways To Practice Mindfulness

 This is a sponsored post.   With so much recent focus on the depressing state of politics and the ever-increasing selfies of social media, I looked to my smartphone for some informational rehab. Although (at the time) I didn’t have much interest in it, I decided to search for a meditation app. After checking out […]

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If You Don’t Know What To Do Next In Life, Follow These 5 Steps

Are you looking in every direction and feeling confused about what to do next in your life? Are you paralyzed with fear from making a move because change feels scary? Or are you feeling stagnant and going through the motions, daydreaming about how your life could be different? If only I could win the lottery, […]

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Tuesday, November 28, 2017

Why We Should Keep Track of Good Things That Happen In Our Life

Life is full of wins and losses, ups and downs, twists and turns. We experience times of euphoria when everything goes according to plan. Our dreams and desires are fulfilled, encouraging us to reach for even higher heights. Obstacles are nowhere in sight and everything we touch turns to gold – or platinum. Every goal […]

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Monday, November 27, 2017

Why Collaborative Divorce is a Route Worth Considering

When people think of divorce, they may become overwhelmed with anxiety, fear the bickering and ill will, as well as dread the lawyers who will drag things out or create hostility between a couple. Fact: there are many lawyers out there who make these fears and stereotypes a reality. But there are also lawyers who […]

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Friday, November 24, 2017

26 Inspirational Diversity and Unity Quotes To Help Us Stand Together

It seems we are divided from one another these days more than ever: whether politically, religiously, or in the workplace. If we cannot come together on even the closest of our relationships, how do we expect to find kindness and common ground towards others? We can learn a great deal from the unity we create […]

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Wednesday, November 22, 2017

Couples Therapy to Negotiate the End of Your Relationship? Absolutely!

While most people consider couples therapy as a tool to work on issues in the relationship (to hopefully fix them and move forward), that’s not its only purpose. While it may seem contrary to many, it’s also an excellent way to have an unbiased third party to help you safely and calmly, negotiate the details […]

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Tuesday, November 21, 2017

Men vs. Women: Communication Styles Explained

Stemming back to the days of ‘Men are From Mars, Women are From Venus’, we have understood that there are some fundamental differences in how men and women think and feel. This difference could not be more apparent than in our communication styles, and in its goals. By and large, women are wired with one […]

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